For years, I made sure the building blocks for a promising career and life were all in place. Living in my rational intellectual mind for most of my life, I took pride -- even pleasure -- in studying and accomplishing. Child Studies. Women Studies. Education. Administration. Law. Detoxification. Coaching. Principal of schools. Director in the private sector. Entrepreneur of a consulting business. The world felt like my oyster. Little did I know, I couldn't keep up with the life I had built, and my body couldn't either.
"Next Monday" was always the day I set-out to take better care of myself: eat better, exercise, feed my soul, teach people how to treat me, find the love of my life. There never seemed to be the right Monday to start, to put myself first, to choose my well-being.
A medical diagnosis put my life and my health into perspective. It put the Amy I had defined, constructed and conditioned into perspective. I was determined to learn on my own terms before life forces me to learn on its terms. This awakening propelled me towards a healthier body, a positive mindset, an empathetic heart and a meaningful existence.
Through my healing journey, I developed a willingness to change, mind-body wisdom and my authentic self.
I started showing up for myself in every aspect of my life. Health. Relationships. Career. I taught myself how to treat myself better while getting the help I needed. Time became my friend and peace became within reach.
By doing less and being, just being, I was being me. Self-discovering, self-accepting, self-forgiving, self-loving me. I was being present and whole. I was being connected and empowered.
This journey of powering my life, my wellness and my potential has given me a unique set of skills and certifications in Education, Business, Wellness and Coaching that make me a unique coach.
Your story, what is happening in your body-mind-heart-spirit and what is manifesting in your mindset-health-relationships-career is data. Together, we use that data to shed a light on your blind spots. Our partnership is a creative adventure of holistic empowering self-care and soul-care.
Believe me, when you tap into your consciousness, you find your way. You find your answers, your solutions and your purpose. You become the leader of YOU, not the manager of beliefs, values, standards, expectations, thoughts, emotions, deadlines, performance, etc.
I have learned that it is that leadership of the self experience that gives us the influence, the competence and the conviction we need to lead others. By being YOU, you power your business and empower others.
Reading this, you must be at the right place at the right time. Let's bring YOU home to the self you deserve!